14.4 km | 01:31:47 | 06:21/km日期: 2020-03-16 16:34 - 地點: 關渡自行車道-社子島 - 卡路里: 1031 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 38%
Pace: 06'42" / 07'13" / 07'31" / 07'17" / 06'31" / 06'29" / 06'36" / 06'43" / 06'07" / 05'47" / 05'39" / 06'03" / 05'17" / 05'01" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'42") | 1000 / 1000 |
2 | | 07'13" (+02'13") | 1000 / 2000 |
3 | | 07'31" (+02'31") | 1000 / 3000 |
4 | | 07'16" (+02'16") | 1000 / 4000 |
5 | | 06'30" (+01'30") | 1000 / 5000 |
6 | | 06'28" (+01'28") | 1000 / 6000 |
7 | | 06'35" (+01'35") | 1000 / 7000 |
8 | | 06'43" (+01'43") | 1000 / 8000 |
9 | | 06'06" (+01'06") | 1000 / 9000 |
10 | | 05'47" (+00'47") | 1000 / 10000 |
11 | | 05'39" (+00'39") | 1000 / 11000 |
12 | | 06'03" (+01'03") | 1000 / 12000 |
13 | | 05'17" (+00'17") | 1000 / 13000 |
14 | | 05'00" | 1000 / 14000 |
15 | | 06'41" (+01'41") | 426 / 14426 |
3月累積里程 :
287.56 km Adidas TAKUMI ren 累積 :
1215.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'13" | 00:13'55" |
3 | 07'31" | 00:21'26" |
4 | 07'17" | 00:28'43" |
5 | 06'31" | 00:35'14" |
6 | 06'29" | 00:41'43" |
7 | 06'36" | 00:48'19" |
8 | 06'43" | 00:55'02" |
9 | 06'07" | 01:01'09" |
10 | 05'47" | 01:06'56" |
11 | 05'39" | 01:12'35" |
12 | 06'03" | 01:18'38" |
13 | 05'17" | 01:23'55" |
14 | 05'01" | 01:28'56" |
14.4 | 06'41" | 01:31'47" |