13.1 km | 01:31:22 | 06:58/km日期: 2014-09-06 05:16 - 地點: 一大圈 - 天氣: 還不錯 - 卡路里: 507 Cal - 溫度: 29°C - 濕度: 83%
Pace: 07'51" / 07'23" / 08'38" / 07'19" / 07'09" / 08'24" / 06'59" / 12'25" / 06'44" / 06'39" / 07'29" / 08'16" / 07'27" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+01'36") | 1000 / 1000 |
| 2 | | 07'22" (+01'07") | 1000 / 2000 |
| 3 | | 06'56" (+00'41") | 1000 / 3000 |
| 4 | | 07'18" (+01'03") | 1000 / 4000 |
| 5 | | 07'08" (+00'53") | 1000 / 5000 |
| 6 | | 06'42" (+00'27") | 1000 / 6000 |
| 7 | | 06'59" (+00'44") | 1000 / 7000 |
| 8 | | 06'59" (+00'44") | 1000 / 8000 |
| 9 | | 06'44" (+00'29") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'53" (+00'38") | 1000 / 11000 |
| 12 | | 06'44" (+00'29") | 1000 / 12000 |
| 13 | | 06'42" (+00'27") | 1000 / 13000 |
| 14 | | 06'21" (+00'06") | 111 / 13111 |
9月累積里程 :
105.33 km 
BROOKS BK1201561B357 累積 :
2276.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'23" | 00:15'14" |
| 3 | 08'38" | 00:23'52" |
| 4 | 07'19" | 00:31'11" |
| 5 | 07'09" | 00:38'20" |
| 6 | 08'24" | 00:46'44" |
| 7 | 06'59" | 00:53'43" |
| 8 | 12'25" | 01:06'08" |
| 9 | 06'44" | 01:12'52" |
| 10 | 06'39" | 01:19'31" |
| 11 | 07'29" | 01:27'00" |
| 12 | 08'16" | 01:35'16" |
| 13 | 07'27" | 01:42'43" |
| 13.1 | 06'24" | 01:43'26" |
展開計圈分析
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