22.2 km | 02:26:48 | 06:36/km日期: 2020-03-15 14:34 - 總爬升: 260 m - 平均心率: 153 - 卡路里: 1090 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 47%
Pace: 05'17" / 06'52" / 06'53" / 07'01" / 07'35" / 06'38" / 06'41" / 06'31" / 06'30" / 06'49" / 09'17" / 06'30" / 06'33" / 06'45" / 08'53" / 06'38" / 06'26" / 06'23" / 13'29" / 06'22" / 06'59" / 06'40" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'35") | 1000 / 1000 |
2 | | 06'52" (+00'31") | 1000 / 2000 |
3 | | 06'52" (+00'31") | 1000 / 3000 |
4 | | 06'55" (+00'34") | 1000 / 4000 |
5 | | 06'50" (+00'29") | 1000 / 5000 |
6 | | 06'38" (+00'17") | 1000 / 6000 |
7 | | 06'41" (+00'20") | 1000 / 7000 |
8 | | 06'30" (+00'09") | 1000 / 8000 |
9 | | 06'30" (+00'09") | 1000 / 9000 |
10 | | 06'33" (+00'12") | 1000 / 10000 |
11 | | 06'41" (+00'20") | 1000 / 11000 |
12 | | 06'30" (+00'09") | 1000 / 12000 |
13 | | 06'33" (+00'12") | 1000 / 13000 |
14 | | 06'38" (+00'17") | 1000 / 14000 |
15 | | 06'35" (+00'14") | 1000 / 15000 |
16 | | 06'22" (+00'01") | 1000 / 16000 |
17 | | 06'25" (+00'04") | 1000 / 17000 |
18 | | 06'23" (+00'02") | 1000 / 18000 |
19 | | 06'33" (+00'12") | 1000 / 19000 |
20 | | 06'21" | 1000 / 20000 |
21 | | 06'44" (+00'23") | 1000 / 21000 |
22 | | 06'21" | 1000 / 22000 |
23 | | 06'22" (+00'01") | 199 / 22199 |
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