7.1 km | 00:59:08 | 08:21/km日期: 2020-03-15 16:12 - 卡路里: 408 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 57%
Pace: 07'42" / 07'59" / 08'08" / 08'25" / 09'03" / 08'35" / 08'36" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" | 1000 / 1000 |
| 2 | | 07'59" (+00'17") | 1000 / 2000 |
| 3 | | 08'07" (+00'25") | 1000 / 3000 |
| 4 | | 08'24" (+00'42") | 1000 / 4000 |
| 5 | | 09'03" (+01'21") | 1000 / 5000 |
| 6 | | 08'34" (+00'52") | 1000 / 6000 |
| 7 | | 08'36" (+00'54") | 1000 / 7000 |
| 8 | | 08'53" (+01'11") | 75 / 7075 |
3月累積里程 :
28.49 km 
ASICS Tarther Japan日虎TJR076-0190 累積 :
1006.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'59" | 00:15'41" |
| 3 | 08'08" | 00:23'49" |
| 4 | 08'25" | 00:32'14" |
| 5 | 09'03" | 00:41'17" |
| 6 | 08'35" | 00:49'52" |
| 7 | 08'36" | 00:58'28" |
| 7.1 | 08'51" | 00:59'08" |
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