12.4 km | 01:01:32 | 04:58/km日期: 2020-03-15 15:12 - 卡路里: 936 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 44%
Pace: 05'22" / 05'08" / 05'05" / 05'07" / 04'57" / 04'53" / 04'53" / 04'50" / 04'49" / 04'51" / 04'55" / 05'01" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'34") | 1000 / 1000 |
| 2 | | 05'07" (+00'19") | 1000 / 2000 |
| 3 | | 05'04" (+00'16") | 1000 / 3000 |
| 4 | | 05'06" (+00'18") | 1000 / 4000 |
| 5 | | 04'57" (+00'09") | 1000 / 5000 |
| 6 | | 04'52" (+00'04") | 1000 / 6000 |
| 7 | | 04'53" (+00'05") | 1000 / 7000 |
| 8 | | 04'49" (+00'01") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'50" (+00'02") | 1000 / 10000 |
| 11 | | 04'55" (+00'07") | 1000 / 11000 |
| 12 | | 05'00" (+00'12") | 1000 / 12000 |
| 13 | | 04'45" | 353 / 12353 |
3月累積里程 :
251.38 km 
Adidas 累積 :
16655.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'08" | 00:10'30" |
| 3 | 05'05" | 00:15'35" |
| 4 | 05'07" | 00:20'42" |
| 5 | 04'57" | 00:25'39" |
| 6 | 04'53" | 00:30'32" |
| 7 | 04'53" | 00:35'25" |
| 8 | 04'50" | 00:40'15" |
| 9 | 04'49" | 00:45'04" |
| 10 | 04'51" | 00:49'55" |
| 11 | 04'55" | 00:54'50" |
| 12 | 05'01" | 00:59'51" |
| 12.4 | 04'48" | 01:01'33" |
展開計圈分析
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