13.0 km | 03:47:39 | 17:32/km日期: 2020-03-15 08:59 - 總爬升: 676 m - 卡路里: 698 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 74%
Pace: 10'04" / 14'48" / 28'36" / 23'13" / 11'54" / 24'50" / 25'38" / 06'37" / 12'58" / 14'33" / 15'56" / 06'57" / 32'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'04" (+03'27") | 1000 / 1000 |
| 2 | | 14'48" (+08'11") | 1000 / 2000 |
| 3 | | 28'35" (+21'58") | 1000 / 3000 |
| 4 | | 23'12" (+16'35") | 1000 / 4000 |
| 5 | | 10'17" (+03'40") | 1000 / 5000 |
| 6 | | 26'25" (+19'48") | 1000 / 6000 |
| 7 | | 25'37" (+19'00") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 12'58" (+06'21") | 1000 / 9000 |
| 10 | | 14'33" (+07'56") | 1000 / 10000 |
| 11 | | 15'56" (+09'19") | 1000 / 11000 |
| 12 | | 06'56" (+00'19") | 1000 / 12000 |
| 13 | | 32'15" (+25'38") | 979 / 12979 |
3月累積里程 : 373.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'04" | 00:10'04" |
| 2 | 14'48" | 00:24'52" |
| 3 | 28'36" | 00:53'28" |
| 4 | 23'13" | 01:16'41" |
| 5 | 11'54" | 01:28'35" |
| 6 | 24'50" | 01:53'25" |
| 7 | 25'38" | 02:19'03" |
| 8 | 06'37" | 02:25'40" |
| 9 | 12'58" | 02:38'38" |
| 10 | 14'33" | 02:53'11" |
| 11 | 15'56" | 03:09'07" |
| 12 | 06'57" | 03:16'04" |
| 13.0 | 32'16" | 03:47'40" |
展開計圈分析
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