33.8 km | 04:57:18 | 08:48/km日期: 2020-03-15 06:05 - 總爬升: 985 m - 卡路里: 1824 Cal - 溫度: 18°C - 濕度: 57%
Pace: 06'10" / 06'36" / 06'24" / 12'14" / 07'52" / 11'44" / 07'52" / 06'29" / 07'33" / 14'17" / 09'12" / 08'51" / 08'14" / 06'46" / 08'45" / 11'14" / 13'05" / 10'33" / 09'31" / 09'14" / 07'50" / 14'06" / 07'48" / 05'51" / 09'03" / 10'33" / 05'13" / 07'03" / 11'19" / 05'07" / 11'26" / 06'17" / 06'26" / 05'47" /
3月累積里程 : 254.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'36" | 00:12'46" |
| 3 | 06'24" | 00:19'10" |
| 4 | 12'14" | 00:31'24" |
| 5 | 07'52" | 00:39'16" |
| 6 | 11'44" | 00:51'00" |
| 7 | 07'52" | 00:58'52" |
| 8 | 06'29" | 01:05'21" |
| 9 | 07'33" | 01:12'54" |
| 10 | 14'17" | 01:27'11" |
| 11 | 09'12" | 01:36'23" |
| 12 | 08'51" | 01:45'14" |
| 13 | 08'14" | 01:53'28" |
| 14 | 06'46" | 02:00'14" |
| 15 | 08'45" | 02:08'59" |
| 16 | 11'14" | 02:20'13" |
| 17 | 13'05" | 02:33'18" |
| 18 | 10'33" | 02:43'51" |
| 19 | 09'31" | 02:53'22" |
| 20 | 09'14" | 03:02'36" |
| 21 | 07'50" | 03:10'26" |
| 22 | 14'06" | 03:24'32" |
| 23 | 07'48" | 03:32'20" |
| 24 | 05'51" | 03:38'11" |
| 25 | 09'03" | 03:47'14" |
| 26 | 10'33" | 03:57'47" |
| 27 | 05'13" | 04:03'00" |
| 28 | 07'03" | 04:10'03" |
| 29 | 11'19" | 04:21'22" |
| 30 | 05'07" | 04:26'29" |
| 31 | 11'26" | 04:37'55" |
| 32 | 06'17" | 04:44'12" |
| 33 | 06'26" | 04:50'38" |
| 33.8 | 05'46" | 04:55'09" |
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