7.3 km | 00:38:43 | 05:18/km日期: 2020-03-11 06:37 - 卡路里: 518 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 65%
Pace: 05'28" / 05'33" / 06'21" / 05'06" / 05'08" / 04'56" / 04'39" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'02") | 1000 / 1000 |
2 | | 05'34" (+00'55") | 1000 / 2000 |
3 | | 05'22" (+00'43") | 1000 / 3000 |
4 | | 05'06" (+00'27") | 1000 / 4000 |
5 | | 05'07" (+00'28") | 1000 / 5000 |
6 | | 04'55" (+00'16") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 07'28" (+02'49") | 303 / 7303 |
3月累積里程 : 91.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'33" | 00:11'01" |
3 | 06'21" | 00:17'22" |
4 | 05'06" | 00:22'28" |
5 | 05'08" | 00:27'36" |
6 | 04'56" | 00:32'32" |
7 | 04'39" | 00:37'11" |
7.3 | 07'27" | 00:39'27" |