10.1 km | 01:01:33 | 06:07/km日期: 2020-03-10 16:33 - 平均心率: 157 - 卡路里: 706 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 74%
Pace: 06'15" / 06'11" / 06'04" / 06'04" / 06'07" / 06'31" / 06'34" / 05'47" / 05'48" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'27") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'17") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'31" (+00'44") | 1000 / 6000 |
| 7 | | 06'33" (+00'46") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 05'51" (+00'04") | 1000 / 10000 |
| 11 | | 05'52" (+00'05") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 126.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'04" | 00:18'30" |
| 4 | 06'04" | 00:24'34" |
| 5 | 06'07" | 00:30'41" |
| 6 | 06'31" | 00:37'12" |
| 7 | 06'34" | 00:43'46" |
| 8 | 05'47" | 00:49'33" |
| 9 | 05'48" | 00:55'21" |
| 10 | 05'52" | 01:01'13" |
| 10.1 | 05'59" | 01:01'35" |
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