5.4 km | 00:36:17 | 06:42/km日期: 2014-09-04 18:08 - 卡路里: 317 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'09" / 05'56" / 06'12" / 06'25" / 07'05" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'28") | 215 / 215 |
2 | | 06'25" (+00'37") | 215 / 430 |
3 | | 06'02" (+00'14") | 215 / 645 |
4 | | 05'48" | 215 / 861 |
5 | | 06'11" (+00'23") | 215 / 1076 |
6 | | 06'06" (+00'18") | 215 / 1291 |
7 | | 06'11" (+00'23") | 215 / 1507 |
8 | | 06'16" (+00'28") | 215 / 1722 |
9 | | 06'16" (+00'28") | 215 / 1937 |
10 | | 06'30" (+00'42") | 215 / 2153 |
11 | | 06'25" (+00'37") | 215 / 2368 |
12 | | 06'34" (+00'46") | 215 / 2583 |
13 | | 06'34" (+00'46") | 215 / 2799 |
14 | | 06'16" (+00'28") | 215 / 3014 |
15 | | 06'34" (+00'46") | 215 / 3229 |
16 | | 06'53" (+01'05") | 215 / 3445 |
17 | | 06'53" (+01'05") | 215 / 3660 |
18 | | 06'48" (+01'00") | 215 / 3875 |
19 | | 07'02" (+01'14") | 215 / 4091 |
20 | | 07'16" (+01'28") | 215 / 4306 |
21 | | 07'25" (+01'37") | 215 / 4521 |
22 | | 07'11" (+01'23") | 215 / 4737 |
23 | | 07'25" (+01'37") | 215 / 4952 |
24 | | 07'58" (+02'10") | 215 / 5167 |
25 | | 07'39" (+01'51") | 215 / 5383 |
26 | | 10'20" (+04'32") | 29 / 5412 |
9月累積里程 :
28.73 km Nike free 3.0 型號 累積 :
438.6 kmAndroid - samsung SM-N9005 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'56" | 00:12'05" |
3 | 06'12" | 00:18'17" |
4 | 06'25" | 00:24'42" |
5 | 07'05" | 00:31'47" |
5.4 | 10'54" | 00:36'17" |