20.1 km | 01:59:33 | 05:56/km日期: 2020-03-07 06:06 - 卡路里: 1587 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 73%
Pace: 06'18" / 05'48" / 06'06" / 06'08" / 06'07" / 06'02" / 05'54" / 06'09" / 05'52" / 06'05" / 06'02" / 05'57" / 07'20" / 05'31" / 05'35" / 05'45" / 05'32" / 05'41" / 05'34" / 05'24" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'53") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 06'06" (+00'42") | 1000 / 3000 |
| 4 | | 06'07" (+00'43") | 1000 / 4000 |
| 5 | | 06'06" (+00'42") | 1000 / 5000 |
| 6 | | 06'01" (+00'37") | 1000 / 6000 |
| 7 | | 05'54" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" (+00'44") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 06'01" (+00'37") | 1000 / 11000 |
| 12 | | 05'57" (+00'33") | 1000 / 12000 |
| 13 | | 07'20" (+01'56") | 1000 / 13000 |
| 14 | | 05'30" (+00'06") | 1000 / 14000 |
| 15 | | 05'35" (+00'11") | 1000 / 15000 |
| 16 | | 05'44" (+00'20") | 1000 / 16000 |
| 17 | | 05'31" (+00'07") | 1000 / 17000 |
| 18 | | 05'41" (+00'17") | 1000 / 18000 |
| 19 | | 05'33" (+00'09") | 1000 / 19000 |
| 20 | | 05'24" | 1000 / 20000 |
| 21 | | 05'27" (+00'03") | 131 / 20131 |
3月累積里程 :
272.83 km 
Asics Tenka 2019 累積 :
1169.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'48" | 00:12'06" |
| 3 | 06'06" | 00:18'12" |
| 4 | 06'08" | 00:24'20" |
| 5 | 06'07" | 00:30'27" |
| 6 | 06'02" | 00:36'29" |
| 7 | 05'54" | 00:42'23" |
| 8 | 06'09" | 00:48'32" |
| 9 | 05'52" | 00:54'24" |
| 10 | 06'05" | 01:00'29" |
| 11 | 06'02" | 01:06'31" |
| 12 | 05'57" | 01:12'28" |
| 13 | 07'20" | 01:19'48" |
| 14 | 05'31" | 01:25'19" |
| 15 | 05'35" | 01:30'54" |
| 16 | 05'45" | 01:36'39" |
| 17 | 05'32" | 01:42'11" |
| 18 | 05'41" | 01:47'52" |
| 19 | 05'34" | 01:53'26" |
| 20 | 05'24" | 01:58'50" |
| 20.1 | 05'27" | 01:59'33" |
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