7.0 km | 00:49:44 | 07:05/km日期: 2020-03-06 17:27 - 總爬升: 137 m - 卡路里: 441 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 62%
Pace: 06'41" / 07'14" / 07'12" / 07'48" / 06'53" / 07'03" / 06'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1000 / 1000 |
2 | | 07'14" (+00'34") | 1000 / 2000 |
3 | | 07'11" (+00'31") | 1000 / 3000 |
4 | | 07'48" (+01'08") | 1000 / 4000 |
5 | | 06'52" (+00'12") | 1000 / 5000 |
6 | | 07'03" (+00'23") | 1000 / 6000 |
7 | | 06'50" (+00'10") | 1000 / 7000 |
8 | | 06'33" | 8 / 7008 |
3月累積里程 : 74.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'14" | 00:13'55" |
3 | 07'12" | 00:21'07" |
4 | 07'48" | 00:28'55" |
5 | 06'53" | 00:35'48" |
6 | 07'03" | 00:42'51" |
7 | 06'51" | 00:49'42" |
7.0 | 06'02" | 00:49'45" |