8.1 km | 00:42:16 | 05:14/km日期: 2020-03-05 17:37 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 69%
Pace: 05'40" / 05'16" / 05'14" / 05'13" / 05'08" / 05'13" / 05'07" / 05'04" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'35") | 1000 / 1000 |
2 | | 05'16" (+00'12") | 1000 / 2000 |
3 | | 05'14" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'08") | 1000 / 4000 |
5 | | 05'08" (+00'04") | 1000 / 5000 |
6 | | 05'13" (+00'09") | 1000 / 6000 |
7 | | 05'07" (+00'03") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'55" (+00'51") | 59 / 8059 |
3月累積里程 :
141.96 km Mizuno WAVE AERO 16 累積 :
1098.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'16" | 00:10'56" |
3 | 05'14" | 00:16'10" |
4 | 05'13" | 00:21'23" |
5 | 05'08" | 00:26'31" |
6 | 05'13" | 00:31'44" |
7 | 05'07" | 00:36'51" |
8 | 05'04" | 00:41'55" |
8.1 | 05'53" | 00:42'16" |