7.1 km | 00:43:42 | 06:09/km日期: 2014-09-02 18:03 - 總爬升: 138 m - 卡路里: 473 Cal - 溫度: 23°C - 濕度: 67%
Pace: 06'31" / 06'19" / 06'13" / 06'25" / 06'25" / 06'20" / 06'29" / 06'44" / 06'19" / 06'14" / 06'18" / 06'31" / 06'34" / 06'35" / 139652'14" / 05'59" / 05'56" / 05'52" / 06'03" / 06'25" / 06'19" / 06'45" / 05'58" / 06'03" / 05'59" / 06'15" / 06'14" / 06'08" / 06'09" / 03'20" /
9月累積里程 : 261.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'19" | 00:12'50" |
3 | 06'13" | 00:19'03" |
4 | 06'25" | 00:25'28" |
5 | 06'25" | 00:31'53" |
6 | 06'20" | 00:38'13" |
7 | 06'29" | 00:44'42" |
8 | 06'44" | 00:51'26" |
9 | 06'19" | 00:57'45" |
10 | 06'14" | 01:03'59" |
11 | 06'18" | 01:10'17" |
12 | 06'31" | 01:16'48" |
13 | 06'34" | 01:23'22" |
14 | 06'35" | 01:29'57" |
15 | 139652'14" | 2329:02'11" |
16 | 05'59" | 2329:08'10" |
17 | 05'56" | 2329:14'06" |
18 | 05'52" | 2329:19'58" |
19 | 06'03" | 2329:26'01" |
20 | 06'25" | 2329:32'26" |
21 | 06'19" | 2329:38'45" |
22 | 06'45" | 2329:45'30" |
23 | 05'58" | 2329:51'28" |
24 | 06'03" | 2329:57'31" |
25 | 05'59" | 2330:03'30" |
26 | 06'15" | 2330:09'45" |
27 | 06'14" | 2330:15'59" |
28 | 06'08" | 2330:22'07" |
29 | 06'09" | 2330:28'16" |
29.0 | 07'03" | 2330:28'35" |