10.8 km | 01:21:40 | 07:33/km日期: 2014-09-02 19:49 - 總爬升: 294 m - 卡路里: 720 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'26" / 06'34" / 07'40" / 10'57" / 09'47" / 09'22" / 07'08" / 06'25" / 07'10" / 06'28" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'02") | 1000 / 1000 |
2 | | 06'33" (+00'09") | 1000 / 2000 |
3 | | 07'40" (+01'16") | 1000 / 3000 |
4 | | 10'57" (+04'33") | 1000 / 4000 |
5 | | 09'46" (+03'22") | 1000 / 5000 |
6 | | 08'23" (+01'59") | 1000 / 6000 |
7 | | 07'09" (+00'45") | 1000 / 7000 |
8 | | 06'24" | 1000 / 8000 |
9 | | 06'30" (+00'06") | 1000 / 9000 |
10 | | 06'28" (+00'04") | 1000 / 10000 |
11 | | 06'34" (+00'10") | 816 / 10816 |
9月累積里程 :
113.90 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'34" | 00:13'00" |
3 | 07'40" | 00:20'40" |
4 | 10'57" | 00:31'37" |
5 | 09'47" | 00:41'24" |
6 | 09'22" | 00:50'46" |
7 | 07'08" | 00:57'54" |
8 | 06'25" | 01:04'19" |
9 | 07'10" | 01:11'29" |
10 | 06'28" | 01:17'57" |
10.8 | 06'34" | 01:23'19" |