10.1 km | 00:56:08 | 05:34/km日期: 2020-03-03 19:28 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 65%
Pace: 05'43" / 05'20" / 05'14" / 05'00" / 06'25" / 05'40" / 06'02" / 05'59" / 05'13" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'42") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 06'24" (+01'24") | 1000 / 5000 |
| 6 | | 05'39" (+00'39") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 05'58" (+00'58") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'01" (+00'01") | 78 / 10078 |
3月累積里程 :
249.14 km 
Mizuno WAVE RIDER 20 累積 :
1502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'00" | 00:21'17" |
| 5 | 06'25" | 00:27'42" |
| 6 | 05'40" | 00:33'22" |
| 7 | 06'02" | 00:39'24" |
| 8 | 05'59" | 00:45'23" |
| 9 | 05'13" | 00:50'36" |
| 10 | 05'08" | 00:55'44" |
| 10.1 | 05'04" | 00:56'08" |
留言 
展開計圈分析
