6.8 km | 01:00:55 | 08:58/km日期: 2014-08-31 20:56 - 卡路里: 342 Cal - 溫度: 29°C - 濕度: 75%
Pace: 09'45" / 10'01" / 09'53" / 08'40" / 07'55" / 06'29" / 06'59" / 01'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+03'35") | 449 / 449 |
2 | | 10'45" (+04'25") | 422 / 872 |
3 | | 10'28" (+04'08") | 422 / 1295 |
4 | | 10'09" (+03'49") | 422 / 1718 |
5 | | 10'02" (+03'42") | 422 / 2141 |
6 | | 10'45" (+04'25") | 422 / 2564 |
7 | | 09'08" (+02'48") | 422 / 2987 |
8 | | 08'56" (+02'36") | 422 / 3410 |
9 | | 09'43" (+03'23") | 422 / 3833 |
10 | | 09'58" (+03'38") | 422 / 4256 |
11 | | 07'22" (+01'02") | 422 / 4679 |
12 | | 06'46" (+00'26") | 422 / 5102 |
13 | | 07'07" (+00'47") | 422 / 5525 |
14 | | 07'22" (+01'02") | 422 / 5948 |
15 | | 07'10" (+00'50") | 422 / 6371 |
16 | | 06'20" | 422 / 6794 |
8月累積里程 : 84.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 10'01" | 00:19'46" |
3 | 09'53" | 00:29'39" |
4 | 08'40" | 00:38'19" |
5 | 07'55" | 00:46'14" |
6 | 06'29" | 00:52'43" |
7 | 06'59" | 00:59'42" |
6.8 | -6'-16" | 01:00'47" |