21.2 km | 01:54:46 | 05:25/km日期: 2020-02-29 20:21 - 平均心率: 171 - 卡路里: 1306 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80%
Pace: 05'28" / 05'13" / 05'17" / 05'05" / 05'09" / 05'05" / 05'01" / 05'02" / 05'01" / 05'03" / 07'15" / 05'09" / 05'14" / 05'11" / 05'11" / 06'24" / 05'15" / 05'15" / 05'16" / 06'35" / 05'34" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'28") | 1000 / 1000 |
| 2 | | 05'13" (+00'13") | 1000 / 2000 |
| 3 | | 05'16" (+00'16") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'08") | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'01" (+00'01") | 1000 / 7000 |
| 8 | | 05'01" (+00'01") | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'03" (+00'03") | 1000 / 10000 |
| 11 | | 07'15" (+02'15") | 1000 / 11000 |
| 12 | | 05'08" (+00'08") | 1000 / 12000 |
| 13 | | 05'14" (+00'14") | 1000 / 13000 |
| 14 | | 05'10" (+00'10") | 1000 / 14000 |
| 15 | | 05'11" (+00'11") | 1000 / 15000 |
| 16 | | 06'23" (+01'23") | 1000 / 16000 |
| 17 | | 05'14" (+00'14") | 1000 / 17000 |
| 18 | | 05'15" (+00'15") | 1000 / 18000 |
| 19 | | 05'16" (+00'16") | 1000 / 19000 |
| 20 | | 06'35" (+01'35") | 1000 / 20000 |
| 21 | | 05'34" (+00'34") | 1000 / 21000 |
| 22 | | 05'32" (+00'32") | 188 / 21188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 131.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'13" | 00:10'41" |
| 3 | 05'17" | 00:15'58" |
| 4 | 05'05" | 00:21'03" |
| 5 | 05'09" | 00:26'12" |
| 6 | 05'05" | 00:31'17" |
| 7 | 05'01" | 00:36'18" |
| 8 | 05'02" | 00:41'20" |
| 9 | 05'01" | 00:46'21" |
| 10 | 05'03" | 00:51'24" |
| 11 | 07'15" | 00:58'39" |
| 12 | 05'09" | 01:03'48" |
| 13 | 05'14" | 01:09'02" |
| 14 | 05'11" | 01:14'13" |
| 15 | 05'11" | 01:19'24" |
| 16 | 06'24" | 01:25'48" |
| 17 | 05'15" | 01:31'03" |
| 18 | 05'15" | 01:36'18" |
| 19 | 05'16" | 01:41'34" |
| 20 | 06'35" | 01:48'09" |
| 21 | 05'34" | 01:53'43" |
| 21.2 | 05'34" | 01:54'46" |
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