10.3 km | 01:23:29 | 08:04/km日期: 2020-03-02 04:56 - 卡路里: 577 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 78%
Pace: 09'32" / 08'16" / 08'14" / 08'16" / 08'19" / 07'58" / 07'56" / 08'09" / 08'06" / 07'45" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'14") | 1000 / 1000 |
| 2 | | 08'16" (+00'31") | 1000 / 2000 |
| 3 | | 08'13" (+00'28") | 1000 / 3000 |
| 4 | | 08'16" (+00'31") | 1000 / 4000 |
| 5 | | 08'18" (+00'33") | 1000 / 5000 |
| 6 | | 07'58" (+00'13") | 1000 / 6000 |
| 7 | | 07'56" (+00'11") | 1000 / 7000 |
| 8 | | 08'08" (+00'23") | 1000 / 8000 |
| 9 | | 08'06" (+00'21") | 1000 / 9000 |
| 10 | | 07'45" | 1000 / 10000 |
| 11 | | 07'34" | 331 / 10331 |
3月累積里程 : 202.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 08'16" | 00:17'48" |
| 3 | 08'14" | 00:26'02" |
| 4 | 08'16" | 00:34'18" |
| 5 | 08'19" | 00:42'37" |
| 6 | 07'58" | 00:50'35" |
| 7 | 07'56" | 00:58'31" |
| 8 | 08'09" | 01:06'40" |
| 9 | 08'06" | 01:14'46" |
| 10 | 07'45" | 01:22'31" |
| 10.3 | 07'29" | 01:25'00" |
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