14.2 km | 06:01:11 | 25:31/km日期: 2020-03-01 10:48 - 總爬升: 150 m - 平均心率: 88 - 卡路里: 759 Cal
Pace: 21'28" / 16'23" / 23'30" / 17'33" / 23'24" / 18'14" / 25'18" / 34'38" / 21'15" / 17'08" / 58'48" / 20'41" / 28'26" / 25'39" / 58'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
92.67 km 
Altra Olympus 2.0 累積 :
345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'28" | 00:21'28" |
| 2 | 16'23" | 00:37'51" |
| 3 | 23'30" | 01:01'21" |
| 4 | 17'33" | 01:18'54" |
| 5 | 23'24" | 01:42'18" |
| 6 | 18'14" | 02:00'32" |
| 7 | 25'18" | 02:25'50" |
| 8 | 34'38" | 03:00'28" |
| 9 | 21'15" | 03:21'43" |
| 10 | 17'08" | 03:38'51" |
| 11 | 58'48" | 04:37'39" |
| 12 | 20'41" | 04:58'20" |
| 13 | 28'26" | 05:26'46" |
| 14 | 25'39" | 05:52'25" |
| 14.2 | 57'17" | 06:01'11" |
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