16.8 km | 01:46:41 | 06:21/km日期: 2020-03-01 05:52 - 卡路里: 1122 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 95%
Pace: 07'29" / 06'23" / 06'41" / 06'10" / 06'53" / 09'48" / 05'43" / 05'32" / 08'41" / 06'16" / 06'09" / 06'04" / 07'22" / 05'12" / 05'00" / 06'04" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'23") | 1000 / 1000 |
2 | | 06'23" (+01'23") | 1000 / 2000 |
3 | | 06'07" (+01'07") | 1000 / 3000 |
4 | | 06'10" (+01'10") | 1000 / 4000 |
5 | | 06'52" (+01'52") | 1000 / 5000 |
6 | | 06'51" (+01'51") | 1000 / 6000 |
7 | | 05'41" (+00'41") | 1000 / 7000 |
8 | | 05'32" (+00'32") | 1000 / 8000 |
9 | | 06'29" (+01'29") | 1000 / 9000 |
10 | | 06'15" (+01'15") | 1000 / 10000 |
11 | | 06'08" (+01'08") | 1000 / 11000 |
12 | | 06'04" (+01'04") | 1000 / 12000 |
13 | | 07'21" (+02'21") | 1000 / 13000 |
14 | | 05'12" (+00'12") | 1000 / 14000 |
15 | | 05'00" | 1000 / 15000 |
16 | | 06'03" (+01'03") | 1000 / 16000 |
17 | | 08'47" (+03'47") | 799 / 16799 |
3月累積里程 :
93.47 km MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'23" | 00:13'52" |
3 | 06'41" | 00:20'33" |
4 | 06'10" | 00:26'43" |
5 | 06'53" | 00:33'36" |
6 | 09'48" | 00:43'24" |
7 | 05'43" | 00:49'07" |
8 | 05'32" | 00:54'39" |
9 | 08'41" | 01:03'20" |
10 | 06'16" | 01:09'36" |
11 | 06'09" | 01:15'45" |
12 | 06'04" | 01:21'49" |
13 | 07'22" | 01:29'11" |
14 | 05'12" | 01:34'23" |
15 | 05'00" | 01:39'23" |
16 | 06'04" | 01:45'27" |
16.8 | 11'23" | 01:54'34" |