10.0 km | 00:56:58 | 05:41/km日期: 2020-03-01 05:38 - 卡路里: 554 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 90%
Pace: 01'43" / 05'26" / 05'44" / 05'53" / 05'32" / 05'32" / 05'28" / 05'46" / 05'35" / 05'32" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'59") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'43" (+00'17") | 1000 / 3000 |
| 4 | | 05'52" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'06") | 1000 / 5000 |
| 6 | | 05'31" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" (+00'02") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'34" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" (+00'06") | 1000 / 10000 |
| 11 | | 04'20" | 18 / 10018 |
3月累積里程 : 37.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'43" | 00:01'43" |
| 2 | 05'26" | 00:07'09" |
| 3 | 05'44" | 00:12'53" |
| 4 | 05'53" | 00:18'46" |
| 5 | 05'32" | 00:24'18" |
| 6 | 05'32" | 00:29'50" |
| 7 | 05'28" | 00:35'18" |
| 8 | 05'46" | 00:41'04" |
| 9 | 05'35" | 00:46'39" |
| 10 | 05'32" | 00:52'11" |
| 10.0 | 04'24" | 00:52'16" |
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