14.0 km | 02:31:43 | 10:50/km日期: 2020-02-29 06:23 - 總爬升: 410 m - 卡路里: 706 Cal - 溫度: 17°C - 濕度: 93%
Pace: 10'32" / 09'39" / 13'12" / 10'45" / 07'49" / 06'57" / 22'16" / 09'56" / 10'13" / 09'35" / 12'20" / 11'36" / 07'59" / 07'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+03'23") | 1057 / 1057 |
| 2 | | 09'44" (+02'44") | 1004 / 2062 |
| 3 | | 13'01" (+06'01") | 998 / 3061 |
| 4 | | 10'36" (+03'36") | 998 / 4059 |
| 5 | | 07'54" (+00'54") | 1002 / 5062 |
| 6 | | 07'00" | 1007 / 6069 |
| 7 | | 22'16" (+15'16") | 1066 / 7136 |
| 8 | | 09'26" (+02'26") | 1000 / 8136 |
| 9 | | 10'06" (+03'06") | 1004 / 9141 |
| 10 | | 09'17" (+02'17") | 1003 / 10144 |
| 11 | | 12'18" (+05'18") | 1003 / 11147 |
| 12 | | 11'53" (+04'53") | 1009 / 12157 |
| 13 | | 07'27" (+00'27") | 991 / 13148 |
| 14 | | 07'41" (+00'41") | 1000 / 14149 |
今早約宜上山慢慢取K.. 幾乎我們包場了🤣 晚上還要再繼續加油補滿百K數。。。
2月累積里程 : 100.66 km
Android - samsung SM-C900Y 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 09'39" | 00:20'11" |
| 3 | 13'12" | 00:33'23" |
| 4 | 10'45" | 00:44'08" |
| 5 | 07'49" | 00:51'57" |
| 6 | 06'57" | 00:58'54" |
| 7 | 22'16" | 01:21'10" |
| 8 | 09'56" | 01:31'06" |
| 9 | 10'13" | 01:41'19" |
| 10 | 09'35" | 01:50'54" |
| 11 | 12'20" | 02:03'14" |
| 12 | 11'36" | 02:14'50" |
| 13 | 07'59" | 02:22'49" |
| 14 | 07'34" | 02:30'23" |
| 14.1 | 07'28" | 02:31'30" |
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