6.1 km | 00:34:51 | 05:42/km日期: 2020-02-29 07:10 - 平均心率: 154 - 卡路里: 447 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92%
Pace: 04'47" / 05'52" / 06'04" / 05'52" / 04'53" / 06'21" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'30") | 400 / 400 |
| 2 | | 04'42" (+00'19") | 400 / 800 |
| 3 | | 04'43" (+00'20") | 208 / 1008 |
| 4 | | 09'06" (+04'43") | 259 / 1267 |
| 5 | | 04'37" (+00'14") | 400 / 1667 |
| 6 | | 04'47" (+00'24") | 400 / 2067 |
| 7 | | 04'35" (+00'12") | 202 / 2269 |
| 8 | | 10'17" (+05'54") | 260 / 2530 |
| 9 | | 04'24" (+00'01") | 400 / 2930 |
| 10 | | 04'31" (+00'08") | 400 / 3330 |
| 11 | | 04'33" (+00'10") | 206 / 3537 |
| 12 | | 09'48" (+05'25") | 263 / 3800 |
| 13 | | 04'26" (+00'03") | 400 / 4200 |
| 14 | | 04'30" (+00'07") | 400 / 4600 |
| 15 | | 04'27" (+00'04") | 203 / 4804 |
| 16 | | 13'02" (+08'39") | 265 / 5069 |
| 17 | | 04'24" (+00'01") | 400 / 5469 |
| 18 | | 04'23" | 400 / 5869 |
| 19 | | 04'51" (+00'28") | 211 / 6080 |
| 20 | | 24'42" (+20'19") | 26 / 6107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 109.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'52" | 00:10'39" |
| 3 | 06'04" | 00:16'43" |
| 4 | 05'52" | 00:22'35" |
| 5 | 04'53" | 00:27'28" |
| 6 | 06'21" | 00:33'49" |
| 6.1 | 09'44" | 00:34'52" |
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