12.0 km | 01:18:47 | 06:34/km日期: 2020-02-29 05:52 - 卡路里: 784 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 92%
Pace: 06'27" / 05'51" / 05'43" / 05'51" / 05'46" / 05'45" / 10'39" / 05'58" / 05'47" / 08'22" / 05'54" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'44") | 1000 / 1000 |
2 | | 05'51" (+00'09") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'51" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'04") | 1000 / 5000 |
6 | | 05'44" (+00'02") | 1000 / 6000 |
7 | | 09'44" (+04'02") | 1000 / 7000 |
8 | | 05'57" (+00'15") | 1000 / 8000 |
9 | | 05'47" (+00'05") | 1000 / 9000 |
10 | | 08'21" (+02'39") | 1000 / 10000 |
11 | | 05'54" (+00'12") | 1000 / 11000 |
12 | | 07'40" (+01'58") | 997 / 11997 |
2月累積里程 : 300.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'51" | 00:12'18" |
3 | 05'43" | 00:18'01" |
4 | 05'51" | 00:23'52" |
5 | 05'46" | 00:29'38" |
6 | 05'45" | 00:35'23" |
7 | 10'39" | 00:46'02" |
8 | 05'58" | 00:52'00" |
9 | 05'47" | 00:57'47" |
10 | 08'22" | 01:06'09" |
11 | 05'54" | 01:12'03" |
12.0 | 07'40" | 01:19'42" |