23.9 km | 04:55:19 | 12:21/km日期: 2020-02-28 08:55 - 總爬升: 712 m - 卡路里: 1313 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 84%
Pace: 07'43" / 12'24" / 16'09" / 11'09" / 11'20" / 11'20" / 11'09" / 13'47" / 16'55" / 24'53" / 17'02" / 14'42" / 06'05" / 15'21" / 08'03" / 15'40" / 05'28" / 05'15" / 07'11" / 07'21" / 18'06" / 08'05" / 24'03" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'29") | 1000 / 1000 |
| 2 | | 12'23" (+07'09") | 1000 / 2000 |
| 3 | | 16'08" (+10'54") | 1000 / 3000 |
| 4 | | 11'09" (+05'55") | 1000 / 4000 |
| 5 | | 11'19" (+06'05") | 1000 / 5000 |
| 6 | | 11'19" (+06'05") | 1000 / 6000 |
| 7 | | 11'09" (+05'55") | 1000 / 7000 |
| 8 | | 13'39" (+08'25") | 1000 / 8000 |
| 9 | | 17'01" (+11'47") | 1000 / 9000 |
| 10 | | 24'53" (+19'39") | 1000 / 10000 |
| 11 | | 17'01" (+11'47") | 1000 / 11000 |
| 12 | | 14'41" (+09'27") | 1000 / 12000 |
| 13 | | 06'05" (+00'51") | 1000 / 13000 |
| 14 | | 15'20" (+10'06") | 1000 / 14000 |
| 15 | | 08'03" (+02'49") | 1000 / 15000 |
| 16 | | 15'39" (+10'25") | 1000 / 16000 |
| 17 | | 05'28" (+00'14") | 1000 / 17000 |
| 18 | | 05'14" | 1000 / 18000 |
| 19 | | 07'11" (+01'57") | 1000 / 19000 |
| 20 | | 07'20" (+02'06") | 1000 / 20000 |
| 21 | | 18'05" (+12'51") | 1000 / 21000 |
| 22 | | 08'05" (+02'51") | 1000 / 22000 |
| 23 | | 24'02" (+18'48") | 1000 / 23000 |
| 24 | | 06'51" (+01'37") | 894 / 23894 |
2月累積里程 : 354.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 12'24" | 00:20'07" |
| 3 | 16'09" | 00:36'16" |
| 4 | 11'09" | 00:47'25" |
| 5 | 11'20" | 00:58'45" |
| 6 | 11'20" | 01:10'05" |
| 7 | 11'09" | 01:21'14" |
| 8 | 13'47" | 01:35'01" |
| 9 | 16'55" | 01:51'56" |
| 10 | 24'53" | 02:16'49" |
| 11 | 17'02" | 02:33'51" |
| 12 | 14'42" | 02:48'33" |
| 13 | 06'05" | 02:54'38" |
| 14 | 15'21" | 03:09'59" |
| 15 | 08'03" | 03:18'02" |
| 16 | 15'40" | 03:33'42" |
| 17 | 05'28" | 03:39'10" |
| 18 | 05'15" | 03:44'25" |
| 19 | 07'11" | 03:51'36" |
| 20 | 07'21" | 03:58'57" |
| 21 | 18'06" | 04:17'03" |
| 22 | 08'05" | 04:25'08" |
| 23 | 24'03" | 04:49'11" |
| 23.9 | 06'51" | 04:55'19" |
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