16.4 km | 01:37:33 | 05:57/km日期: 2020-02-28 05:27 - 平均心率: 128 - 卡路里: 850 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 89%
Pace: 06'36" / 05'56" / 05'42" / 05'49" / 10'18" / 05'46" / 05'43" / 05'55" / 05'55" / 06'06" / 05'56" / 05'55" / 05'55" / 06'02" / 05'55" / 06'00" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'54") | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'29") | 1000 / 5000 |
| 6 | | 05'46" (+00'04") | 1000 / 6000 |
| 7 | | 05'43" (+00'01") | 1000 / 7000 |
| 8 | | 05'54" (+00'12") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 06'06" (+00'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'13") | 1000 / 11000 |
| 12 | | 05'54" (+00'12") | 1000 / 12000 |
| 13 | | 05'55" (+00'13") | 1000 / 13000 |
| 14 | | 06'01" (+00'19") | 1000 / 14000 |
| 15 | | 05'55" (+00'13") | 1000 / 15000 |
| 16 | | 05'59" (+00'17") | 1000 / 16000 |
| 17 | | 05'45" (+00'03") | 374 / 16374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
366.50 km 
母子鱷魚 國旗丫拖 累積 :
1079.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'56" | 00:12'32" |
| 3 | 05'42" | 00:18'14" |
| 4 | 05'49" | 00:24'03" |
| 5 | 10'18" | 00:34'21" |
| 6 | 05'46" | 00:40'07" |
| 7 | 05'43" | 00:45'50" |
| 8 | 05'55" | 00:51'45" |
| 9 | 05'55" | 00:57'40" |
| 10 | 06'06" | 01:03'46" |
| 11 | 05'56" | 01:09'42" |
| 12 | 05'55" | 01:15'37" |
| 13 | 05'55" | 01:21'32" |
| 14 | 06'02" | 01:27'34" |
| 15 | 05'55" | 01:33'29" |
| 16 | 06'00" | 01:39'29" |
| 16.4 | 05'46" | 01:41'39" |
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