16.2 km | 01:18:07 | 04:48/km日期: 2020-02-27 19:08 - 平均心率: 156 - 卡路里: 631 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 89%
Pace: 05'40" / 05'26" / 10'42" / 04'28" / 04'19" / 04'24" / 04'20" / 04'19" / 04'11" / 04'16" / 04'22" / 04'27" / 04'17" / 05'48" / 05'42" / 05'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'34") | 2763 / 2763 |
| 2 | | 04'07" (+00'12") | 726 / 3490 |
| 3 | | 05'38" (+01'43") | 177 / 3667 |
| 4 | | 04'10" (+00'15") | 719 / 4386 |
| 5 | | 05'09" (+01'14") | 193 / 4580 |
| 6 | | 04'08" (+00'13") | 724 / 5304 |
| 7 | | 05'35" (+01'40") | 179 / 5483 |
| 8 | | 04'08" (+00'13") | 724 / 6208 |
| 9 | | 05'32" (+01'37") | 180 / 6388 |
| 10 | | 04'03" (+00'08") | 739 / 7128 |
| 11 | | 05'35" (+01'40") | 178 / 7307 |
| 12 | | 03'59" (+00'04") | 750 / 8058 |
| 13 | | 05'13" (+01'18") | 191 / 8249 |
| 14 | | 03'56" (+00'01") | 760 / 9009 |
| 15 | | 05'19" (+01'24") | 187 / 9197 |
| 16 | | 03'55" | 763 / 9961 |
| 17 | | 05'55" (+02'00") | 168 / 10129 |
| 18 | | 03'55" | 763 / 10893 |
| 19 | | 05'47" (+01'52") | 172 / 11065 |
| 20 | | 03'57" (+00'02") | 758 / 11823 |
| 21 | | 06'06" (+02'11") | 163 / 11987 |
| 22 | | 04'03" (+00'08") | 738 / 12725 |
| 23 | | 05'16" (+01'21") | 189 / 12915 |
| 24 | | 03'59" (+00'04") | 751 / 13666 |
| 25 | | 07'42" (+03'47") | 22 / 13689 |
| 26 | | 29'29" (+25'34") | 0 / 13690 |
| 27 | | 07'30" (+03'35") | 5 / 13696 |
| 28 | | 06'10" (+02'15") | 2540 / 16236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 354.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 10'42" | 00:21'48" |
| 4 | 04'28" | 00:26'16" |
| 5 | 04'19" | 00:30'35" |
| 6 | 04'24" | 00:34'59" |
| 7 | 04'20" | 00:39'19" |
| 8 | 04'19" | 00:43'38" |
| 9 | 04'11" | 00:47'49" |
| 10 | 04'16" | 00:52'05" |
| 11 | 04'22" | 00:56'27" |
| 12 | 04'27" | 01:00'54" |
| 13 | 04'17" | 01:05'11" |
| 14 | 05'48" | 01:10'59" |
| 15 | 05'42" | 01:16'41" |
| 16 | 05'44" | 01:22'25" |
| 16.2 | 05'50" | 01:23'48" |
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