7.5 km | 00:46:43 | 06:11/km日期: 2020-02-27 17:24 - 總爬升: 155 m - 卡路里: 499 Cal - 平均步頻: 186
Pace: 06'32" / 04'25" / 06'18" / 06'22" / 08'35" / 05'44" / 05'52" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+02'06") | 1000 / 1000 |
2 | | 04'25" | 1000 / 2000 |
3 | | 06'18" (+01'53") | 1000 / 3000 |
4 | | 06'21" (+01'56") | 1000 / 4000 |
5 | | 08'35" (+04'10") | 1000 / 5000 |
6 | | 05'43" (+01'18") | 1000 / 6000 |
7 | | 05'51" (+01'26") | 1000 / 7000 |
8 | | 05'23" (+00'58") | 541 / 7541 |
2月累積里程 : 114.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 04'25" | 00:10'57" |
3 | 06'18" | 00:17'15" |
4 | 06'22" | 00:23'37" |
5 | 08'35" | 00:32'12" |
6 | 05'44" | 00:37'56" |
7 | 05'52" | 00:43'48" |
7.5 | 05'23" | 00:46'43" |