3.8 km | 00:24:33 | 06:27/km日期: 2020-02-23 06:11 - 總爬升: 224 m - 卡路里: 438 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 66%
Pace: 05'45" / 07'01" / 13'22" / 06'15" / 17'41" / 01'43" / 01'51" / 01'47" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+04'26") | 1000 / 1000 |
2 | | 06'55" (+05'28") | 979 / 1979 |
3 | | 46'30" (+45'03") | 192 / 2172 |
4 | | 24'25" (+22'58") | 3 / 2175 |
5 | | 05'40" (+04'13") | 1000 / 3175 |
6 | | 10'25" (+08'58") | 1000 / 4175 |
7 | | 14'58" (+13'31") | 12 / 4188 |
8 | | 12'44" (+11'17") | 1000 / 5188 |
9 | | 01'27" | 1000 / 6188 |
10 | | 01'51" (+00'24") | 1000 / 7188 |
11 | | 01'46" (+00'19") | 1000 / 8188 |
2月累積里程 : 114.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'01" | 00:12'46" |
3 | 13'22" | 00:26'08" |
4 | 06'15" | 00:32'23" |
5 | 17'41" | 00:50'04" |
6 | 01'43" | 00:51'47" |
7 | 01'51" | 00:53'38" |
8 | 01'47" | 00:55'25" |
8.6 | 02'48" | 00:57'12" |