7.6 km | 01:06:02 | 08:40/km日期: 2014-08-31 21:13 - 卡路里: 566 Cal - 溫度: 29°C - 濕度: 81%
Pace: 07'14" / 07'45" / 08'01" / 07'41" / 07'55" / 07'56" / 11'14" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" | 1008 / 1008 |
2 | | 07'45" (+00'33") | 1001 / 2009 |
3 | | 08'00" (+00'48") | 1003 / 3012 |
4 | | 07'42" (+00'30") | 1001 / 4013 |
5 | | 07'54" (+00'42") | 1005 / 5019 |
6 | | 07'55" (+00'43") | 1000 / 6020 |
7 | | 11'23" (+04'11") | 1001 / 7021 |
8 | | 12'43" (+05'31") | 626 / 7647 |
8月累積里程 : 223.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'45" | 00:14'59" |
3 | 08'01" | 00:23'00" |
4 | 07'41" | 00:30'41" |
5 | 07'55" | 00:38'36" |
6 | 07'56" | 00:46'32" |
7 | 11'14" | 00:57'46" |
7.6 | 13'25" | 01:06'02" |