13.5 km | 02:01:23 | 08:59/km日期: 2020-02-27 08:40 - 平均心率: 145 - 卡路里: 681 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 85%
Pace: 09'39" / 09'07" / 08'57" / 08'36" / 08'29" / 08'38" / 08'51" / 08'27" / 08'35" / 08'37" / 08'51" / 33'54" / 08'56" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'39" (+01'12") | 1000 / 1000 |
| 2 | | 09'06" (+00'39") | 1000 / 2000 |
| 3 | | 08'57" (+00'30") | 1000 / 3000 |
| 4 | | 08'36" (+00'09") | 1000 / 4000 |
| 5 | | 08'28" (+00'01") | 1000 / 5000 |
| 6 | | 08'38" (+00'11") | 1000 / 6000 |
| 7 | | 08'50" (+00'23") | 1000 / 7000 |
| 8 | | 08'27" | 1000 / 8000 |
| 9 | | 08'34" (+00'07") | 1000 / 9000 |
| 10 | | 08'37" (+00'10") | 1000 / 10000 |
| 11 | | 08'51" (+00'24") | 1000 / 11000 |
| 12 | | 09'28" (+01'01") | 1000 / 12000 |
| 13 | | 08'55" (+00'28") | 1000 / 13000 |
| 14 | | 12'05" (+03'38") | 511 / 13511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 384.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 09'07" | 00:18'46" |
| 3 | 08'57" | 00:27'43" |
| 4 | 08'36" | 00:36'19" |
| 5 | 08'29" | 00:44'48" |
| 6 | 08'38" | 00:53'26" |
| 7 | 08'51" | 01:02'17" |
| 8 | 08'27" | 01:10'44" |
| 9 | 08'35" | 01:19'19" |
| 10 | 08'37" | 01:27'56" |
| 11 | 08'51" | 01:36'47" |
| 12 | 33'54" | 02:10'41" |
| 13 | 08'56" | 02:19'37" |
| 13.5 | 12'02" | 02:25'47" |
展開計圈分析
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