13.1 km | 01:08:53 | 05:15/km日期: 2020-02-27 06:20 - 地點: 河濱 - 天氣: 冷 - 平均心率: 149 - 卡路里: 802 Cal - 總步數: 12292 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'07" / 05'42" / 05'23" / 05'18" / 05'12" / 05'09" / 05'09" / 05'01" / 05'00" / 04'57" / 05'03" / 05'01" / 04'59" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+01'08") | 1001 / 1001 | 167 / 97 |
| 2 | | 05'44" (+00'45") | 1001 / 2003 | 172 / 101 |
| 3 | | 05'22" (+00'23") | 1000 / 3003 | 174 / 106 |
| 4 | | 05'19" (+00'20") | 1003 / 4006 | 177 / 106 |
| 5 | | 05'12" (+00'13") | 1000 / 5006 | 178 / 107 |
| 6 | | 05'11" (+00'12") | 1000 / 6007 | 180 / 106 |
| 7 | | 05'12" (+00'13") | 1001 / 7008 | 180 / 106 |
| 8 | | 05'01" (+00'02") | 1000 / 8009 | 180 / 110 |
| 9 | | 05'03" (+00'04") | 1002 / 9011 | 181 / 109 |
| 10 | | 05'00" (+00'01") | 1003 / 10014 | 182 / 109 |
| 11 | | 05'02" (+00'03") | 1000 / 11015 | 181 / 109 |
| 12 | | 05'03" (+00'04") | 1003 / 12018 | 181 / 108 |
| 13 | | 04'59" | 1000 / 13018 | 184 / 108 |
| 14 | | 04'50" | 86 / 13104 | 187 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
304.43 km 
母子鱷魚 三代 #6 累積 :
687.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'42" | 00:11'49" |
| 3 | 05'23" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'12" | 00:27'42" |
| 6 | 05'09" | 00:32'51" |
| 7 | 05'09" | 00:38'00" |
| 8 | 05'01" | 00:43'01" |
| 9 | 05'00" | 00:48'01" |
| 10 | 04'57" | 00:52'58" |
| 11 | 05'03" | 00:58'01" |
| 12 | 05'01" | 01:03'02" |
| 13 | 04'59" | 01:08'01" |
| 13.1 | 08'13" | 01:08'53" |
展開計圈分析
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