13.1 km | 01:15:05 | 05:42/km日期: 2020-02-26 19:09 - 總爬升: 105 m - 平均心率: 147 - 卡路里: 830 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 69%
Pace: 06'35" / 06'10" / 05'59" / 05'50" / 06'35" / 06'08" / 06'06" / 05'51" / 05'52" / 05'24" / 04'45" / 04'39" / 04'37" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'58") | 1000 / 1000 |
| 2 | | 06'10" (+01'33") | 1000 / 2000 |
| 3 | | 05'58" (+01'21") | 1000 / 3000 |
| 4 | | 05'50" (+01'13") | 1000 / 4000 |
| 5 | | 06'35" (+01'58") | 1000 / 5000 |
| 6 | | 06'07" (+01'30") | 1000 / 6000 |
| 7 | | 06'06" (+01'29") | 1000 / 7000 |
| 8 | | 05'50" (+01'13") | 1000 / 8000 |
| 9 | | 05'52" (+01'15") | 1000 / 9000 |
| 10 | | 05'24" (+00'47") | 1000 / 10000 |
| 11 | | 04'44" (+00'07") | 1000 / 11000 |
| 12 | | 04'39" (+00'02") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 03'59" | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 318.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 05'59" | 00:18'44" |
| 4 | 05'50" | 00:24'34" |
| 5 | 06'35" | 00:31'09" |
| 6 | 06'08" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 05'51" | 00:49'14" |
| 9 | 05'52" | 00:55'06" |
| 10 | 05'24" | 01:00'30" |
| 11 | 04'45" | 01:05'15" |
| 12 | 04'39" | 01:09'54" |
| 13 | 04'37" | 01:14'31" |
| 13.1 | 04'02" | 01:15'06" |
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