14.7 km | 01:48:18 | 07:21/km日期: 2020-02-26 15:16 - 平均心率: 154 - 卡路里: 1172 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 63%
Pace: 05'49" / 05'59" / 05'46" / 07'18" / 05'56" / 07'19" / 08'50" / 10'47" / 09'00" / 06'08" / 10'56" / 08'16" / 06'51" / 10'29" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 05'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'03") | 1000 / 3000 |
| 4 | | 05'58" (+00'10") | 1000 / 4000 |
| 5 | | 05'56" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'07") | 1000 / 6000 |
| 7 | | 06'44" (+00'56") | 1000 / 7000 |
| 8 | | 06'44" (+00'56") | 1000 / 8000 |
| 9 | | 09'00" (+03'12") | 1000 / 9000 |
| 10 | | 06'07" (+00'19") | 1000 / 10000 |
| 11 | | 10'56" (+05'08") | 1000 / 11000 |
| 12 | | 08'15" (+02'27") | 1000 / 12000 |
| 13 | | 06'51" (+01'03") | 1000 / 13000 |
| 14 | | 10'28" (+04'40") | 1000 / 14000 |
| 15 | | 10'36" (+04'48") | 732 / 14732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'59" | 00:11'48" |
| 3 | 05'46" | 00:17'34" |
| 4 | 07'18" | 00:24'52" |
| 5 | 05'56" | 00:30'48" |
| 6 | 07'19" | 00:38'07" |
| 7 | 08'50" | 00:46'57" |
| 8 | 10'47" | 00:57'44" |
| 9 | 09'00" | 01:06'44" |
| 10 | 06'08" | 01:12'52" |
| 11 | 10'56" | 01:23'48" |
| 12 | 08'16" | 01:32'04" |
| 13 | 06'51" | 01:38'55" |
| 14 | 10'29" | 01:49'24" |
| 14.7 | 10'35" | 01:57'10" |
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