10.6 km | 01:02:11 | 05:51/km日期: 2020-02-25 16:12 - 平均心率: 145 - 卡路里: 745 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 48%
Pace: 05'44" / 05'44" / 05'49" / 05'47" / 05'52" / 05'50" / 06'07" / 05'48" / 06'02" / 05'56" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" | 1000 / 1000 |
| 2 | | 05'44" (+00'01") | 1000 / 2000 |
| 3 | | 05'48" (+00'05") | 1000 / 3000 |
| 4 | | 05'47" (+00'04") | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 05'55" (+00'12") | 1000 / 10000 |
| 11 | | 06'02" (+00'19") | 603 / 10603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
2月累積里程 : 310.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'44" | 00:11'28" |
| 3 | 05'49" | 00:17'17" |
| 4 | 05'47" | 00:23'04" |
| 5 | 05'52" | 00:28'56" |
| 6 | 05'50" | 00:34'46" |
| 7 | 06'07" | 00:40'53" |
| 8 | 05'48" | 00:46'41" |
| 9 | 06'02" | 00:52'43" |
| 10 | 05'56" | 00:58'39" |
| 10.6 | 05'59" | 01:02'16" |
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