10.0 km | 00:57:36 | 05:45/km日期: 2020-02-25 20:24 - 平均心率: 164 - 卡路里: 823 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68%
Pace: 05'20" / 05'23" / 05'31" / 05'32" / 06'21" / 05'44" / 05'44" / 05'54" / 06'01" / 06'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'23" (+00'03") | 1000 / 2000 |
| 3 | | 05'30" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 06'21" (+01'01") | 1000 / 5000 |
| 6 | | 05'43" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'24") | 1000 / 7000 |
| 8 | | 05'54" (+00'34") | 1000 / 8000 |
| 9 | | 06'00" (+00'40") | 1000 / 9000 |
| 10 | | 06'03" (+00'43") | 1000 / 10000 |
| 11 | | 05'48" (+00'28") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
149.76 km 
asics kayano24 累積 :
1111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'23" | 00:10'43" |
| 3 | 05'31" | 00:16'14" |
| 4 | 05'32" | 00:21'46" |
| 5 | 06'21" | 00:28'07" |
| 6 | 05'44" | 00:33'51" |
| 7 | 05'44" | 00:39'35" |
| 8 | 05'54" | 00:45'29" |
| 9 | 06'01" | 00:51'30" |
| 10 | 06'04" | 00:57'34" |
| 10.0 | 04'19" | 00:57'36" |
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