10.2 km | 00:51:14 | 05:01/km日期: 2020-02-25 08:47 - 總爬升: 251 m - 地點: 御史路 - 卡路里: 618 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 84%
Pace: 04'54" / 05'09" / 05'58" / 05'45" / 05'37" / 05'06" / 04'32" / 04'27" / 04'17" / 04'21" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'36") | 1000 / 1000 |
2 | | 05'08" (+00'51") | 1000 / 2000 |
3 | | 05'58" (+01'41") | 1000 / 3000 |
4 | | 05'44" (+01'27") | 1000 / 4000 |
5 | | 05'37" (+01'20") | 1000 / 5000 |
6 | | 05'22" (+01'05") | 256 / 5256 |
7 | | 04'54" (+00'37") | 1000 / 6256 |
8 | | 04'25" (+00'08") | 1000 / 7256 |
9 | | 04'27" (+00'10") | 1000 / 8256 |
10 | | 04'17" | 1000 / 9256 |
11 | | 04'35" (+00'18") | 956 / 10212 |
2月累積里程 :
91.75 km Nike zoom Pegasus 35 turbo 累積 :
1368.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'09" | 00:10'03" |
3 | 05'58" | 00:16'01" |
4 | 05'45" | 00:21'46" |
5 | 05'37" | 00:27'23" |
6 | 05'06" | 00:32'29" |
7 | 04'32" | 00:37'01" |
8 | 04'27" | 00:41'28" |
9 | 04'17" | 00:45'45" |
10 | 04'21" | 00:50'06" |
10.2 | 05'24" | 00:51'15" |