10.5 km | 00:50:01 | 04:44/km日期: 2020-02-24 19:03 - 平均心率: 161 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71%
Pace: 04'50" / 04'51" / 04'46" / 04'49" / 04'42" / 04'47" / 04'46" / 04'44" / 04'42" / 04'32" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'18") | 1000 / 1000 |
| 2 | | 04'50" (+00'18") | 1000 / 2000 |
| 3 | | 04'45" (+00'13") | 1000 / 3000 |
| 4 | | 04'49" (+00'17") | 1000 / 4000 |
| 5 | | 04'41" (+00'09") | 1000 / 5000 |
| 6 | | 04'47" (+00'15") | 1000 / 6000 |
| 7 | | 04'45" (+00'13") | 1000 / 7000 |
| 8 | | 04'44" (+00'12") | 1000 / 8000 |
| 9 | | 04'41" (+00'09") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'45" (+00'13") | 532 / 10532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
161.21 km 
Nike Zoom Pegasus Turbo 2 累積 :
540.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'51" | 00:09'41" |
| 3 | 04'46" | 00:14'27" |
| 4 | 04'49" | 00:19'16" |
| 5 | 04'42" | 00:23'58" |
| 6 | 04'47" | 00:28'45" |
| 7 | 04'46" | 00:33'31" |
| 8 | 04'44" | 00:38'15" |
| 9 | 04'42" | 00:42'57" |
| 10 | 04'32" | 00:47'29" |
| 10.5 | 04'45" | 00:50'01" |
展開計圈分析
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