30.6 km | 01:54:30 | 03:44/km日期: 2020-02-23 07:35 - 總爬升: 207 m - 卡路里: 2120 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'24" / 05'05" / 05'15" / 05'22" / 05'14" / 05'19" / 05'19" / 05'28" / 05'24" / 05'24" / 05'20" / 05'24" / 05'26" / 05'25" / 05'24" / 05'28" / 05'27" / 05'30" / 05'28" / 05'34" / 05'25" / 05'33" / 05'28" / 05'46" / 05'39" / 05'32" / 05'32" / 05'37" / 05'38" / 06'03" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'15") | 984 / 984 |
2 | | 05'05" | 1007 / 1991 |
3 | | 05'12" (+00'07") | 1007 / 2999 |
4 | | 05'24" (+00'19") | 991 / 3990 |
5 | | 05'16" (+00'11") | 1010 / 5001 |
6 | | 05'18" (+00'13") | 1002 / 6003 |
7 | | 05'19" (+00'14") | 999 / 7003 |
8 | | 05'27" (+00'22") | 989 / 7992 |
9 | | 05'22" (+00'17") | 1000 / 8993 |
10 | | 05'22" (+00'17") | 1004 / 9998 |
11 | | 05'21" (+00'16") | 1010 / 11008 |
12 | | 05'22" (+00'17") | 989 / 11998 |
13 | | 05'26" (+00'21") | 1013 / 13011 |
14 | | 05'24" (+00'19") | 1002 / 14013 |
15 | | 05'24" (+00'19") | 999 / 15013 |
16 | | 05'31" (+00'26") | 1004 / 16017 |
17 | | 05'25" (+00'20") | 990 / 17008 |
18 | | 05'29" (+00'24") | 1000 / 18008 |
19 | | 05'26" (+00'21") | 1003 / 19011 |
20 | | 05'33" (+00'28") | 1001 / 20013 |
21 | | 05'27" (+00'22") | 1006 / 21020 |
22 | | 05'32" (+00'27") | 1003 / 22024 |
23 | | 05'25" (+00'20") | 987 / 23012 |
24 | | 05'45" (+00'40") | 1000 / 24012 |
25 | | 05'38" (+00'33") | 1001 / 25014 |
26 | | 05'35" (+00'30") | 1002 / 26017 |
27 | | 05'29" (+00'24") | 1010 / 27028 |
28 | | 05'40" (+00'35") | 991 / 28019 |
29 | | 05'38" (+00'33") | 1014 / 29033 |
30 | | 05'58" (+00'53") | 999 / 30033 |
31 | | 05'43" (+00'38") | 558 / 30591 |
2月累積里程 : 300.15 km
Android - OPPO CPH1707 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'05" | 00:11'29" |
3 | 05'15" | 00:16'44" |
4 | 05'22" | 00:22'06" |
5 | 05'14" | 00:27'20" |
6 | 05'19" | 00:32'39" |
7 | 05'19" | 00:37'58" |
8 | 05'28" | 00:43'26" |
9 | 05'24" | 00:48'50" |
10 | 05'24" | 00:54'14" |
11 | 05'20" | 00:59'34" |
12 | 05'24" | 01:04'58" |
13 | 05'26" | 01:10'24" |
14 | 05'25" | 01:15'49" |
15 | 05'24" | 01:21'13" |
16 | 05'28" | 01:26'41" |
17 | 05'27" | 01:32'08" |
18 | 05'30" | 01:37'38" |
19 | 05'28" | 01:43'06" |
20 | 05'34" | 01:48'40" |
21 | 05'25" | 01:54'05" |
22 | 05'33" | 01:59'38" |
23 | 05'28" | 02:05'06" |
24 | 05'46" | 02:10'52" |
25 | 05'39" | 02:16'31" |
26 | 05'32" | 02:22'03" |
27 | 05'32" | 02:27'35" |
28 | 05'37" | 02:33'12" |
29 | 05'38" | 02:38'50" |
30 | 06'03" | 02:44'53" |
30.6 | 05'34" | 02:48'11" |