20.7 km | 01:58:56 | 05:44/km日期: 2020-02-23 06:10 - 總爬升: 423 m - 卡路里: 1567 Cal - 總步數: 21218 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 66%
Pace: 05'58" / 05'28" / 05'17" / 05'09" / 05'10" / 05'42" / 05'39" / 05'11" / 05'40" / 05'38" / 06'27" / 05'26" / 05'42" / 06'08" / 05'27" / 06'47" / 06'16" / 06'12" / 05'40" / 05'43" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'49") | 1000 / 1000 | 178 / 94 |
| 2 | | 05'26" (+00'18") | 1004 / 2005 | 181 / 101 |
| 3 | | 05'16" (+00'08") | 1002 / 3007 | 182 / 103 |
| 4 | | 05'08" | 1002 / 4010 | 181 / 107 |
| 5 | | 05'10" (+00'02") | 1008 / 5018 | 181 / 106 |
| 6 | | 05'39" (+00'31") | 1006 / 6025 | 181 / 97 |
| 7 | | 05'35" (+00'27") | 1001 / 7027 | 181 / 98 |
| 8 | | 05'10" (+00'02") | 1002 / 8029 | 184 / 105 |
| 9 | | 05'42" (+00'34") | 1002 / 9031 | 181 / 96 |
| 10 | | 05'36" (+00'28") | 1003 / 10035 | 181 / 97 |
| 11 | | 06'26" (+01'18") | 1000 / 11035 | 141 / 109 |
| 12 | | 05'24" (+00'16") | 1007 / 12042 | 180 / 102 |
| 13 | | 05'40" (+00'32") | 1005 / 13047 | 180 / 97 |
| 14 | | 06'06" (+00'58") | 1003 / 14051 | 180 / 90 |
| 15 | | 05'25" (+00'17") | 1000 / 15052 | 180 / 101 |
| 16 | | 06'48" (+01'40") | 1001 / 16053 | 178 / 82 |
| 17 | | 06'12" (+01'04") | 1006 / 17059 | 178 / 89 |
| 18 | | 06'10" (+01'02") | 1012 / 18071 | 177 / 91 |
| 19 | | 05'34" (+00'26") | 1003 / 19074 | 180 / 99 |
| 20 | | 05'44" (+00'36") | 1007 / 20081 | 179 / 97 |
| 21 | | 05'36" (+00'28") | 738 / 20820 | 179 / 99 |
2月累積里程 : 133.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'28" | 00:11'26" |
| 3 | 05'17" | 00:16'43" |
| 4 | 05'09" | 00:21'52" |
| 5 | 05'10" | 00:27'02" |
| 6 | 05'42" | 00:32'44" |
| 7 | 05'39" | 00:38'23" |
| 8 | 05'11" | 00:43'34" |
| 9 | 05'40" | 00:49'14" |
| 10 | 05'38" | 00:54'52" |
| 11 | 06'27" | 01:01'19" |
| 12 | 05'26" | 01:06'45" |
| 13 | 05'42" | 01:12'27" |
| 14 | 06'08" | 01:18'35" |
| 15 | 05'27" | 01:24'02" |
| 16 | 06'47" | 01:30'49" |
| 17 | 06'16" | 01:37'05" |
| 18 | 06'12" | 01:43'17" |
| 19 | 05'40" | 01:48'57" |
| 20 | 05'43" | 01:54'40" |
| 20.7 | 05'46" | 01:58'56" |
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