9.1 km | 00:47:20 | 05:13/km日期: 2020-02-23 07:17 - 平均心率: 149 - 卡路里: 424 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 68%
Pace: 06'15" / 05'39" / 05'05" / 05'04" / 04'46" / 05'02" / 04'55" / 05'01" / 05'12" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'40") | 500 / 500 |
| 2 | | 06'09" (+01'28") | 500 / 1000 |
| 3 | | 05'32" (+00'51") | 500 / 1500 |
| 4 | | 05'45" (+01'04") | 500 / 2000 |
| 5 | | 05'18" (+00'37") | 500 / 2500 |
| 6 | | 04'52" (+00'11") | 500 / 3000 |
| 7 | | 05'07" (+00'26") | 500 / 3500 |
| 8 | | 04'59" (+00'18") | 500 / 4000 |
| 9 | | 04'41" | 500 / 4500 |
| 10 | | 04'50" (+00'09") | 500 / 5000 |
| 11 | | 05'06" (+00'25") | 500 / 5500 |
| 12 | | 04'58" (+00'17") | 500 / 6000 |
| 13 | | 04'46" (+00'05") | 500 / 6500 |
| 14 | | 05'03" (+00'22") | 500 / 7000 |
| 15 | | 05'11" (+00'30") | 500 / 7500 |
| 16 | | 04'49" (+00'08") | 500 / 8000 |
| 17 | | 05'06" (+00'25") | 500 / 8500 |
| 18 | | 05'18" (+00'37") | 500 / 9000 |
| 19 | | 05'24" (+00'43") | 63 / 9063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
150.25 km 
Asics 翔走籃白-2 累積 :
722.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'39" | 00:11'54" |
| 3 | 05'05" | 00:16'59" |
| 4 | 05'04" | 00:22'03" |
| 5 | 04'46" | 00:26'49" |
| 6 | 05'02" | 00:31'51" |
| 7 | 04'55" | 00:36'46" |
| 8 | 05'01" | 00:41'47" |
| 9 | 05'12" | 00:46'59" |
| 9.1 | 05'28" | 00:47'20" |
展開計圈分析
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