18.0 km | 01:43:50 | 05:45/km日期: 2020-02-22 14:49 - 平均心率: 158 - 卡路里: 998 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84%
Pace: 05'27" / 05'27" / 05'26" / 05'37" / 06'34" / 05'38" / 05'42" / 05'53" / 06'05" / 06'13" / 07'21" / 05'36" / 05'40" / 05'54" / 06'32" / 05'58" / 05'44" / 05'55" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'01") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'36" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'16") | 1000 / 7000 |
| 8 | | 05'52" (+00'26") | 1000 / 8000 |
| 9 | | 06'05" (+00'39") | 1000 / 9000 |
| 10 | | 06'13" (+00'47") | 1000 / 10000 |
| 11 | | 05'59" (+00'33") | 1000 / 11000 |
| 12 | | 05'35" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'14") | 1000 / 13000 |
| 14 | | 05'46" (+00'20") | 1000 / 14000 |
| 15 | | 06'07" (+00'41") | 1000 / 15000 |
| 16 | | 05'57" (+00'31") | 1000 / 16000 |
| 17 | | 05'44" (+00'18") | 1000 / 17000 |
| 18 | | 05'54" (+00'28") | 1000 / 18000 |
| 19 | | 03'53" | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
179.15 km 
New Balance 890 v7 累積 :
444.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'27" | 00:10'54" |
| 3 | 05'26" | 00:16'20" |
| 4 | 05'37" | 00:21'57" |
| 5 | 06'34" | 00:28'31" |
| 6 | 05'38" | 00:34'09" |
| 7 | 05'42" | 00:39'51" |
| 8 | 05'53" | 00:45'44" |
| 9 | 06'05" | 00:51'49" |
| 10 | 06'13" | 00:58'02" |
| 11 | 07'21" | 01:05'23" |
| 12 | 05'36" | 01:10'59" |
| 13 | 05'40" | 01:16'39" |
| 14 | 05'54" | 01:22'33" |
| 15 | 06'32" | 01:29'05" |
| 16 | 05'58" | 01:35'03" |
| 17 | 05'44" | 01:40'47" |
| 18 | 05'55" | 01:46'42" |
| 18.0 | 03'28" | 01:46'45" |
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