13.5 km | 01:31:25 | 06:45/km日期: 2020-02-22 06:25 - 平均心率: 156 - 卡路里: 1078 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 83%
Pace: 08'18" / 08'20" / 06'11" / 06'06" / 06'50" / 06'17" / 06'04" / 06'06" / 06'51" / 06'24" / 06'57" / 11'11" / 07'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+02'14") | 1000 / 1000 |
| 2 | | 08'20" (+02'16") | 1000 / 2000 |
| 3 | | 06'10" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'02") | 1000 / 4000 |
| 5 | | 06'49" (+00'45") | 1000 / 5000 |
| 6 | | 06'17" (+00'13") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'05" (+00'01") | 1000 / 8000 |
| 9 | | 06'51" (+00'47") | 1000 / 9000 |
| 10 | | 06'24" (+00'20") | 1000 / 10000 |
| 11 | | 06'57" (+00'53") | 1000 / 11000 |
| 12 | | 06'13" (+00'09") | 1000 / 12000 |
| 13 | | 07'43" (+01'39") | 1000 / 13000 |
| 14 | | 05'52" | 520 / 13520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
132.98 km 
MIZUNO wave rider 18 累積 :
2019.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'20" | 00:16'38" |
| 3 | 06'11" | 00:22'49" |
| 4 | 06'06" | 00:28'55" |
| 5 | 06'50" | 00:35'45" |
| 6 | 06'17" | 00:42'02" |
| 7 | 06'04" | 00:48'06" |
| 8 | 06'06" | 00:54'12" |
| 9 | 06'51" | 01:01'03" |
| 10 | 06'24" | 01:07'27" |
| 11 | 06'57" | 01:14'24" |
| 12 | 11'11" | 01:25'35" |
| 13 | 07'47" | 01:33'22" |
| 13.5 | 05'53" | 01:36'26" |
展開計圈分析
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