15.0 km | 01:27:12 | 05:48/km日期: 2020-02-21 19:00 - 平均心率: 150 - 卡路里: 1054 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 74%
Pace: 05'46" / 05'44" / 05'48" / 05'46" / 05'44" / 05'46" / 05'44" / 05'48" / 05'53" / 05'57" / 05'52" / 05'54" / 05'59" / 05'01" / 06'29" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'45") | 1000 / 1000 |
| 2 | | 05'44" (+00'44") | 1000 / 2000 |
| 3 | | 05'47" (+00'47") | 1000 / 3000 |
| 4 | | 05'46" (+00'46") | 1000 / 4000 |
| 5 | | 05'44" (+00'44") | 1000 / 5000 |
| 6 | | 05'46" (+00'46") | 1000 / 6000 |
| 7 | | 05'43" (+00'43") | 1000 / 7000 |
| 8 | | 05'47" (+00'47") | 1000 / 8000 |
| 9 | | 05'53" (+00'53") | 1000 / 9000 |
| 10 | | 05'56" (+00'56") | 1000 / 10000 |
| 11 | | 05'51" (+00'51") | 1000 / 11000 |
| 12 | | 05'54" (+00'54") | 1000 / 12000 |
| 13 | | 05'58" (+00'58") | 1000 / 13000 |
| 14 | | 05'00" | 1000 / 14000 |
| 15 | | 06'29" (+01'29") | 1000 / 15000 |
| 16 | | 07'15" (+02'15") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
216.96 km 
MIZUNO WAVE SHADOW 2 WIDE 累積 :
1605.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'44" | 00:11'30" |
| 3 | 05'48" | 00:17'18" |
| 4 | 05'46" | 00:23'04" |
| 5 | 05'44" | 00:28'48" |
| 6 | 05'46" | 00:34'34" |
| 7 | 05'44" | 00:40'18" |
| 8 | 05'48" | 00:46'06" |
| 9 | 05'53" | 00:51'59" |
| 10 | 05'57" | 00:57'56" |
| 11 | 05'52" | 01:03'48" |
| 12 | 05'54" | 01:09'42" |
| 13 | 05'59" | 01:15'41" |
| 14 | 05'01" | 01:20'42" |
| 15 | 06'29" | 01:27'11" |
| 15.0 | 10'51" | 01:27'13" |
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