11.0 km | 01:02:49 | 05:41/km日期: 2020-02-20 18:54 - 卡路里: 596 Cal - 總步數: 10948 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'50" / 05'42" / 05'41" / 05'44" / 05'40" / 05'39" / 05'41" / 05'38" / 05'40" / 05'31" / 05'27" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'22") | 1001 / 1001 | 175 / 97 |
2 | | 05'40" (+00'13") | 1005 / 2006 | 176 / 99 |
3 | | 05'41" (+00'14") | 1008 / 3014 | 174 / 100 |
4 | | 05'39" (+00'12") | 1004 / 4019 | 173 / 101 |
5 | | 05'39" (+00'12") | 1002 / 5022 | 174 / 101 |
6 | | 05'39" (+00'12") | 1006 / 6028 | 174 / 101 |
7 | | 05'38" (+00'11") | 1006 / 7034 | 175 / 101 |
8 | | 05'35" (+00'08") | 1006 / 8041 | 175 / 101 |
9 | | 05'36" (+00'09") | 1008 / 9050 | 177 / 100 |
10 | | 05'30" (+00'03") | 1000 / 10050 | 176 / 102 |
11 | | 05'27" | 1001 / 11051 | 178 / 102 |
2月累積里程 : 237.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'42" | 00:11'32" |
3 | 05'41" | 00:17'13" |
4 | 05'44" | 00:22'57" |
5 | 05'40" | 00:28'37" |
6 | 05'39" | 00:34'16" |
7 | 05'41" | 00:39'57" |
8 | 05'38" | 00:45'35" |
9 | 05'40" | 00:51'15" |
10 | 05'31" | 00:56'46" |
11 | 05'27" | 01:02'13" |
11.0 | 13'30" | 01:02'49" |