30.2 km | 02:56:33 | 05:51/km日期: 2020-02-19 05:57 - 平均心率: 141 - 卡路里: 1769 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 79%
Pace: 06'20" / 05'55" / 05'57" / 07'01" / 05'53" / 05'50" / 05'54" / 05'46" / 05'49" / 06'18" / 05'18" / 06'03" / 05'51" / 05'44" / 05'46" / 15'50" / 05'56" / 05'51" / 05'45" / 05'48" / 05'48" / 05'48" / 05'50" / 05'48" / 05'44" / 05'53" / 05'53" / 12'30" / 05'50" / 05'56" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'44") | 1000 / 1000 |
| 2 | | 05'55" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'14") | 1000 / 9000 |
| 10 | | 06'00" (+00'25") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'03" (+00'28") | 1000 / 12000 |
| 13 | | 05'50" (+00'15") | 1000 / 13000 |
| 14 | | 05'44" (+00'09") | 1000 / 14000 |
| 15 | | 05'45" (+00'10") | 1000 / 15000 |
| 16 | | 05'41" (+00'06") | 1000 / 16000 |
| 17 | | 05'55" (+00'20") | 1000 / 17000 |
| 18 | | 05'51" (+00'16") | 1000 / 18000 |
| 19 | | 05'45" (+00'10") | 1000 / 19000 |
| 20 | | 05'48" (+00'13") | 1000 / 20000 |
| 21 | | 05'48" (+00'13") | 1000 / 21000 |
| 22 | | 05'47" (+00'12") | 1000 / 22000 |
| 23 | | 05'49" (+00'14") | 1000 / 23000 |
| 24 | | 05'47" (+00'12") | 1000 / 24000 |
| 25 | | 05'44" (+00'09") | 1000 / 25000 |
| 26 | | 05'52" (+00'17") | 1000 / 26000 |
| 27 | | 05'53" (+00'18") | 1000 / 27000 |
| 28 | | 05'54" (+00'19") | 1000 / 28000 |
| 29 | | 05'50" (+00'15") | 1000 / 29000 |
| 30 | | 05'55" (+00'20") | 1000 / 30000 |
| 31 | | 05'54" (+00'19") | 159 / 30159 |
南投何春發
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