11.0 km | 00:50:05 | 04:32/km日期: 2020-02-18 21:50 - 卡路里: 834 Cal - 總步數: 9930 - 平均步頻: 198 - 平均步幅: 111 cm - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'04" / 05'00" / 04'26" / 04'25" / 04'22" / 04'24" / 04'20" / 04'25" / 04'25" / 04'25" / 04'33" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+00'42") | 1004 / 1004 | 184 / 107 |
2 | | 04'57" (+00'37") | 1009 / 2014 | 188 / 107 |
3 | | 04'25" (+00'05") | 1007 / 3022 | 195 / 115 |
4 | | 04'22" (+00'02") | 1001 / 4023 | 201 / 113 |
5 | | 04'22" (+00'02") | 1006 / 5030 | 205 / 111 |
6 | | 04'21" (+00'01") | 1001 / 6031 | 206 / 110 |
7 | | 04'20" | 1010 / 7041 | 208 / 110 |
8 | | 04'22" (+00'02") | 1004 / 8046 | 206 / 110 |
9 | | 04'24" (+00'04") | 1004 / 9051 | 205 / 110 |
10 | | 04'23" (+00'03") | 1004 / 10055 | 196 / 115 |
11 | | 04'31" (+00'11") | 1007 / 11062 | 192 / 114 |
2月累積里程 : 133.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'00" | 00:10'04" |
3 | 04'26" | 00:14'30" |
4 | 04'25" | 00:18'55" |
5 | 04'22" | 00:23'17" |
6 | 04'24" | 00:27'41" |
7 | 04'20" | 00:32'01" |
8 | 04'25" | 00:36'26" |
9 | 04'25" | 00:40'51" |
10 | 04'25" | 00:45'16" |
11 | 04'33" | 00:49'49" |
11.0 | 07'45" | 00:50'05" |