6.0 km | 00:48:01 | 07:56/km日期: 2020-02-18 19:42 - 卡路里: 382 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 01'10" / 10'32" / 05'37" / 06'51" / 07'49" / 09'55" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+03'53") | 1000 / 1000 |
2 | | 10'32" (+07'34") | 1000 / 2000 |
3 | | 05'36" (+02'38") | 1000 / 3000 |
4 | | 06'52" (+03'54") | 1000 / 4000 |
5 | | 12'17" (+09'19") | 164 / 4164 |
6 | | 03'30" (+00'32") | 95 / 4259 |
7 | | 14'52" (+11'54") | 67 / 4327 |
8 | | 03'29" (+00'31") | 97 / 4424 |
9 | | 13'06" (+10'08") | 76 / 4501 |
10 | | 03'21" (+00'23") | 101 / 4603 |
11 | | 13'40" (+10'42") | 74 / 4677 |
12 | | 02'58" | 114 / 4791 |
13 | | 10'59" (+08'01") | 91 / 4883 |
14 | | 03'07" (+00'09") | 110 / 4994 |
15 | | 09'30" (+06'32") | 105 / 5100 |
16 | | 09'56" (+06'58") | 943 / 6043 |
2月累積里程 : 67.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'10" | 00:01'10" |
2 | 10'32" | 00:11'42" |
3 | 05'37" | 00:17'19" |
4 | 06'51" | 00:24'10" |
5 | 07'49" | 00:31'59" |
6 | 09'55" | 00:41'54" |
6.0 | 09'33" | 00:42'19" |