5.1 km | 00:29:28 | 05:49/km日期: 2020-02-12 18:42 - 卡路里: 393 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 58%
Pace: 05'38" / 05'41" / 06'01" / 05'51" / 05'36" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'15") | 400 / 400 |
2 | | 05'47" (+00'32") | 400 / 800 |
3 | | 05'55" (+00'40") | 400 / 1200 |
4 | | 05'15" | 400 / 1600 |
5 | | 05'55" (+00'40") | 400 / 2000 |
6 | | 06'02" (+00'47") | 400 / 2400 |
7 | | 06'00" (+00'45") | 400 / 2800 |
8 | | 05'55" (+00'40") | 400 / 3199 |
9 | | 05'52" (+00'37") | 400 / 3599 |
10 | | 05'52" (+00'37") | 400 / 3999 |
11 | | 05'50" (+00'35") | 400 / 4399 |
12 | | 05'30" (+00'15") | 400 / 4800 |
13 | | 05'08" | 253 / 5053 |
2月累積里程 :
133.45 km NIKE Pegasus 35 累積 :
476.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'41" | 00:11'19" |
3 | 06'01" | 00:17'20" |
4 | 05'51" | 00:23'11" |
5 | 05'36" | 00:28'47" |
5.1 | 05'20" | 00:29'04" |